Hold down the Command key, and click on the video (while it's paused on the frame you want).To get rid of those elements, and capture one frame of your video as an image, do the following: If you take a screen grab of the player, those elements will be on top of your video still frame. The problem I was having is this: If you pause the video and use the left/right arrow keys to move the playhead exactly to the frame you want, the player controls are still showing over the video (in addition to the video title bar/window chrome. However, I'm glad I finally figured out how I can grab one frame from a movie in QuickTime Player X. but there were also a ton of features removed (like being able to set advanced export options, save a movie as images, and do some other more advanced edits/exports. There are many things to like about QuickTime X, and many improvements were included over QuickTime Pro 7. In Preview: Press 'Command-N' (or select File > 'New from Clipboard').Press 'Command-C' (or select Edit > 'Copy').In QuickTime Player: Pause on the frame you want to capture (use arrow keys to go forward/backward by 1 frame). ![]() ![]() ![]() In recent versions, to grab a frame, do the following: Update: More recent versions of QuickTime Player have the ability to copy frames of the video by using 'Command + C'.
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